No Panic
is a totally voluntary charity, whose aims are to aid the relief and
rehabilitation of those people suffering from Panic Attacks, Phobias, Obsessive
Compulsive Disorders, other related Anxiety Disorders, including Tranquilliser
Withdrawal, and to provide support to sufferers and their families and or
carers.
No Panic
was started over 15 tears ago in the UK by Colin Hammond. Colin decided, after
suffering from anxiety and agoraphobia for many years, he would like to help
fellow sufferers. He and his wife Marian set up a helpline that in its first
year took 253 calls. The charity quickly grew and now takes over 60,000 calls a
year, has over 95 volunteers and over 3000 members!
In 2004
No Panic was very proud to extend their services to
Southern Ireland, where in it’s first year took in excess of 1,500 telephone
calls!
In 2008
No Panic France was born.
NO PANIC
Provides a confidential help-line,
0251288025 staffed by trained volunteers (English speaking).
Provides a night-time anxiety crisis
telephone line, 0044 1952 590545, (answer-phone service only).
Provides telephone recovery groups.
Provides a "Contact" book service for
members wishing to make pen-pals.
Provides literature, books, CDs plus
DVDs to help overcome anxiety disorders.
Provides written recovery programmes
for Phobias and O.C.D. Simple, easy to follow step by step guides.
Provides advice and support for
people trying to come off tranquillisers.
Provides information to raise public
and professional awareness of the problems created by anxiety disorders.
Provides lay-person self-help
cognitive behaviour therapy as a basis for recovery.
Provides information and support to
families and carers of sufferers.
Provides information in ethnic
languages.
Provides information on starting and
running a local face to face group.
Membership, which costs only £17.50 (18€50) per year, brings the benefit of regular bi-monthly
newsletters, access to our highly recommended telephone recovery groups, a
recommended reading list, information on local groups where applicable and a
contact booklet for those people who have opted to be included in it.
For more details please contact
No Panic France on 09
79 67 65 14 or Email